Wellness Reports & Personalized Insights
Get a monthly wellness report with mood trends, session themes, and personalized insights that help you understand your emotional patterns over time.
What It Is
Wellness insights combine your mood data, session themes, and journaling patterns into a clear monthly report. You'll see your mood trends visualized over time, the topics that come up most in your sessions, and personalized observations that help you understand your emotional well-being.
How It Works
Each month, your data is compiled into a wellness report. The report includes mood trend charts, session topic summaries, and AI-generated insights that connect the dots across your activity. The enhanced Premium report adds deeper analysis and personalized recommendations.
Benefits
- See your mood trends over time
- Understand recurring session themes
- Connect patterns across mood, sessions, and journaling
- AI-generated insights for self-awareness
- Enhanced Premium report with deeper analysis
Privacy & Safety
Your wellness report is private and generated from your own data. Only you can see it. The report is a self-awareness tool, not a medical diagnosis or clinical assessment. If you have concerns about your mental health, please consult a licensed professional.
Plan Availability
A basic wellness report is available with the Standard plan ($24.95/month). The enhanced wellness report with deeper analysis and personalized insights is a Premium feature ($34.95/month or $299/year).
Related Features
Frequently Asked Questions
+ Is the wellness report a medical diagnosis?
No. The wellness report is a self-awareness tool that summarizes your mood and activity patterns. It does not diagnose any condition. If you have concerns about your mental health, please consult a licensed professional.
+ What data is included in the report?
The report includes your mood trends, session topics, and journaling patterns. It does not include the content of your conversations — only themes and patterns.
+ How is the Premium report different?
The Premium report adds deeper analysis, personalized insights, and recommendations based on your patterns over time. The Standard report provides a summary of your mood and activity trends.