How can we help?

We're here to help with any questions or concerns. For urgent mental health support, please use the crisis resources below.

Common Questions

How do I delete my account?

You can delete your account and all associated data instantly from the Privacy & Data settings page (Profile → Privacy & Data → Delete my account). No need to wait or contact support.

Can I export my data?

Yes. Visit Profile → Privacy & Data → Export my data to download a JSON file containing all your sessions, memories, mood entries, journal entries, saved insights, and feedback.

The app is not working correctly. What should I do?

Try refreshing the page or clearing your browser cache. If the issue persists, email us with a description of the problem.

How do I switch therapists mid-session?

End your current session and start a new one — you'll be prompted to choose a therapist at the beginning of each new session.

Delete your account

You can request that your account and all associated data be permanently deleted at any time.

Request account deletion

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